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Tahdig with grilled eggplant, zucchini, bell peppers, feta cheese, kalamata olives, and a lemony tahini drizzle.

Crispy Medley: Savoring a Mediterranean Veggie Tahdig Adventure

Ahmet Karakaya
Experience the fresh flavors of the Mediterranean in every bite with this twist on the traditional Persian dish, featuring grilled eggplant, zucchini, and bell peppers, crumbled feta cheese, kalamata olives, and a lemony tahini drizzle.
Prep Time 25 minutes
Cook Time 35 minutes
Course Main Course, Side Dish
Cuisine Mediterranean
Servings 4

Equipment

  • Large pot with a tight-fitting lid
  • Large skillet or grill pan
  • Spatula or tongs
  • Mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Knife
  • cutting board

Ingredients
  

  • 2 cups Long-grain white rice
  • 4 cups Water
  • 1 1/2 teaspoons Salt
  • 1/4 cup Olive oil
  • 1 large Eggplant
  • 2 medium Zucchini
  • 1 large Red bell pepper
  • 4 ounces, crumbled Feta cheese
  • 1/2 cup, pitted and chopped Kalamata olives
  • 1/4 cup Tahini
  • 1 medium, juiced Lemon
  • 2 cloves, minced Garlic
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Black pepper
  • 1/4 cup, chopped Parsley

Instructions
 

  • Rinse and soak the rice - Rinse the rice in cold water until the water runs clear. Then, soak the rice in cold water for at least 30 minutes.
  • Boil the rice - Drain the soaked rice and add it to a large pot with 4 cups of water and 1 1/2 teaspoons of salt. Bring the water to a boil, then reduce the heat to low, cover the pot with a tight-fitting lid, and cook for 15 minutes.
  • Grill the vegetables - While the rice is cooking, heat a large skillet or grill pan over medium-high heat. Add 1/4 cup of olive oil and grill the eggplant, zucchini, and red bell pepper until they are tender and slightly charred, about 5-7 minutes per side. Remove the vegetables from the skillet and set them aside to cool.
  • Assemble the tahdig - Once the vegetables are cool enough to handle, arrange them in a layer over the rice in the pot, pressing down lightly. Sprinkle the crumbled feta cheese and chopped kalamata olives over the vegetables. Cover the pot with a clean kitchen towel and the lid and cook over medium heat for 10 minutes to create a crispy crust at the bottom of the pot.
  • Make the lemony tahini drizzle - In a mixing bowl, whisk together 1/4 cup of tahini, the juice of 1 medium lemon, 2 minced garlic cloves, 1/2 teaspoon of cumin, 1/2 teaspoon of paprika, 1/4 teaspoon of black pepper, and 1/4 cup of water until smooth and creamy.
  • Serve and enjoy! - To serve, use a spatula or knife to loosen the tahdig from the sides of the pot, then carefully invert the pot onto a large platter. Garnish the tahdig with chopped parsley and serve with the lemony tahini drizzle on the side.