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Creamy Vegan Delight: Lemon-Turmeric Lentil Soup with Fresh Cilantro and Coconut Cream

Creamy Vegan Delight: Lemon-Turmeric Lentil Soup

Salma Aziz
Warm and comforting, this soup is packed with nutritious lentils and flavored with lemon and turmeric for a delightful, cozy bowl of goodness.
Prep Time 10 minutes
Cook Time 30 minutes
Course Soup
Cuisine Mediterranean, Middle Eastern
Servings 4

Equipment

  • large pot
  • wooden spoon
  • chef's knife
  • cutting board
  • Measuring spoons
  • Lemon Squeezer
  • Blender

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium sized, chopped onion
  • 3, minced garlic cloves
  • 2 medium sized, chopped carrots
  • 2, chopped celery stalks
  • 1 cup dried red lentils
  • 4 cups vegetable broth
  • 1 teaspoon ground turmeric
  • 1, juiced lemon
  • to taste salt
  • to taste pepper
  • 1 cup coconut milk

Instructions
 

  • Sauté the vegetables - In a large pot, heat olive oil over medium heat. Add onion and sauté until translucent, about 3 minutes. Add garlic, carrots, and celery, and sauté until softened, about 5 minutes. - Be sure to chop your vegetables finely and uniformly so that they cook evenly and soften as they should. If you want to speed up the process, use a food processor to chop the vegetables.
  • Add lentils and broth - Stir in the lentils, vegetable broth, and ground turmeric. Bring the mixture to a boil and then reduce heat to medium-low and simmer until lentils are tender, about 20 minutes. - Be sure to rinse and sort the lentils before adding them to the pot to remove any debris or impurities. You can also soak the lentils for a few hours beforehand to reduce cooking time.
  • Blend the soup - Add lemon juice and coconut milk. Remove from heat and use a hand blender or transfer the soup to a blender to puree until smooth and creamy. - Be sure to let the soup cool a bit before blending and to work in batches if using a countertop blender rather than an immersion blender. For a chunkier soup, use the blender less or skip the blending step altogether.
  • Season and serve - Season the soup with salt and pepper to taste, and serve hot. - Garnish with fresh herbs or croutons for an extra pop of flavor and texture. Leftovers can be stored in an airtight container in the fridge for up to 5 days or in the freezer for up to 3 months.