Hola, foodies! My name is Liliana Rodriguez, and I’m here to share with you my latest obsession: A Healthy Reenactment of Grimace from McDonald’s ‘Wild Berry Pop Tart and Vanilla’-Tasting Birthday Shake. Trust me, you’ll want to try this. It’s like drinking a creamy, fruity dessert that’s secretly good for you.
Liliana is a creative writer and art lover from a small town in Colombia. She has always been passionate about exploring different cultures and cuisines, which has led her to travel extensively throughout Latin America and beyond. When she’s not writing, she can be found in her garden tending to her plants or in her kitchen experimenting with new recipes.
Liliana Rodriguez currently resides in the United States and grew up in Colombia.
Originally from a small town in Colombia, I was raised with a deep appreciation for fresh and vibrant ingredients in cooking. This smoothie is relevant to me not only because of my love for all things healthy and delicious, but also because of my fond childhood memories of eating wild berries straight from the bush. I’m excited to share this recipe with you, not only as a tribute to my heritage, but also as a reminder of the joy in cooking with simple, wholesome ingredients.
So, where did this recipe come from? As it turns out, it’s a clever reconstruction of a popular milkshake from none other than McDonald’s. But don’t be fooled – this is a much healthier alternative! The original version, called ‘Grimace’s Birthday Shake’, was a limited-edition menu item that used purple syrup to appeal to kids who loved the beloved purple character from the McDonald’s franchise. But news flash: that version had a whopping 68 grams of sugar per serving! That’s more than twice the recommended daily sugar intake for an average adult. My version, on the other hand, has just a hint of sweetness from fresh berries and a touch of vanilla extract. It’s dairy-free, gluten-free, vegan, and tastes just as amazing as the original – if not better. I can’t wait for you to give it a try!
What you need
Get ready to have your mind blown by my new favorite smoothie – A Healthy Reenactment of Grimace from McDonald’s ‘Wild Berry Pop Tart and Vanilla’-Tasting Birthday Shake! This is not your average smoothie – it’s made with 100% real fruit, almond milk, and just a hint of vanilla extract. The stars of this recipe are the frozen mixed berries and almond milk, which come together to create a thick, creamy, and delicious shake that tastes like a wild berry pop tart and vanilla explosion in your mouth. It’s healthy, vegan, gluten-free, and perfect for a quick breakfast or a midday snack. And the best part? It’s super easy to make! All you have to do is blend the ingredients, taste and adjust to your liking, and serve it with a straw. So, what are you waiting for? Get your blender ready and treat yourself to this incredible shake!
Ingredients:
- Frozen Mixed Berries – A blend of fresh strawberries, blackberries, and raspberries. You can use fresh berries instead if you have them, but frozen berries make the smoothie thicker and colder.
- Banana – Adds natural sweetness, creaminess, and extra nutrients like potassium. You can use frozen bananas too if you want an even thicker consistency.
- Almond Milk – A non-dairy alternative to regular milk. Almond milk is low in calories and full of healthy fats, vitamins, and minerals. You can use any other non-dairy milk of your choice as a substitution.
- Vanilla Extract – Gives flavor and aroma to the shake. Use real vanilla extract for a stronger and more authentic flavor.
Utensils:
- Blender
- Measuring Cups and Spoons
- Glassware – To serve the shake.
Frozen Mixed Berries
I absolutely love Frozen Mixed Berries! They are a great source of antioxidants, fiber, and vitamins. These super berries are not only delicious but also incredibly nutritious. The best part is that they taste amazing in smoothies! In this recipe, frozen mixed berries are the star of the show. The frozen berries give the shake a nice thick and creamy texture that I can’t get enough of. Plus, they require no prep time – just grab a bag of frozen mixed berries from your freezer and you’re all set for a delicious and healthy snack.
Almond Milk
Almond milk is my favorite non-dairy milk. It’s creamy, nutty, and has fewer calories than regular milk. One of the best things about almond milk is that it suits everyone’s dietary needs – it is vegan, lactose-free, and gluten-free. Plus, it has more calcium than cow’s milk and is high in vitamin E. In this recipe, almond milk is used to make the shake dairy-free. It not only adds flavor and creaminess, but it is also packed with nutrients. And because almond milk is low in calories, it makes this shake light and satisfying. If you have never tried almond milk before, this recipe is a great opportunity to do so!
What to serve it with?
I love serving my Healthy Reenactment of Grimace smoothie with a slice of homemade banana bread – it’s the perfect combination of fruity and nutty flavors. As someone who is always on the go, I appreciate the portability and convenience of this combo as a quick breakfast or midday snack. Plus, the natural sweetness of the banana bread complements the tartness of the smoothie in such a delicious way. It’s a match made in breakfast heaven!
Summary
So there you have it, my favorite smoothie recipe yet – A healthy reenactment of Grimace from McDonald’s ‘Wild Berry Pop Tart and Vanilla’-Tasting Birthday Shake. I hope you give it a try and enjoy it just as much as I do. If you do, please let me know in the comments how it turned out for you! I’d love to hear about any variations or additions you made to make the recipe your own. Don’t forget to check out my blog for more inspiration on eating healthy and delicious. Until next time, happy blending!
Here’s the recipe:
A Healthy Reenactment of Grimace from McDonald's 'Wild Berry Pop Tart and Vanilla'-Tasting Birthday Shake
Equipment
- Blender
- Measuring cups and spoons
- Glassware
Ingredients
- 1 1/2 cup Frozen Mixed Berries
- 1 large, ripened Banana
- 1 cup Almond Milk
- 1 tsp Vanilla Extract
Instructions
- Add the ingredients to the blender - First, add 1 and a half cups of frozen mixed berries, 1 large ripe banana, 1 cup of almond milk, and 1 teaspoon of vanilla extract to your blender.
- Blend until smooth - Cover the blender with the lid and blend until smooth and creamy. Depending on your blender, it may take 30 seconds to 1 minute to achieve the desired consistency.
- Taste and adjust - Taste the shake and adjust the sweetness or thickness to your liking. If you want it sweeter, add a little bit of honey. If you want it thicker, add more frozen berries or banana. - Don't be afraid to experiment with the recipe and adjust it to your taste preference. Add more or less of any ingredient, depending on your personal preference.
- Serve and enjoy - Pour the shake into glasses and add a straw. You can garnish with extra berries or a slice of banana, if desired. - Serve the shake immediately while it's still cold and fresh. You can store any leftovers in a tight-lid container in the freezer for up to a week. Let it thaw a little at room temperature before serving.
